Quick reference
Every number you will be asked for, in one place. Search it during class instead of flipping pages — then close it and try to recall it first.
Record a screen
Practise the battery on a classmate. Leave anything you did not run blank — the picture works from three tests as well as from nine.
The profile
Each bar is how far that result sits from its published cutoff. Left of the line needs work, right of it is clear.
Saved screens
Practice cases
Decide before you look. Getting one wrong here is the cheapest mistake you will ever make with this material.
Quiz
Bone across a lifetime
Drag the controls. This is the picture to keep — it is the one that makes a client understand why you are asking them to lift something.
Why load builds bone
Tap any step. If you can draw this from memory you can explain your whole job to anyone who asks.
The remodelling cycle
One turn takes 120–200 days — which is why nothing measurable changes in six weeks, and why you say so up front.
Test timer
Pick the test. Each stop is kept as a trial, and the best one goes straight into Practice with one tap.
Trials
Beeps need the sound on — on an iPad, flip the silent switch off. The screen stays awake while a test is running.
Tell us · 反馈
This companion is new and open to everyone
for one month. If a number looks wrong, a word is misspelt, or something does not work
on your tablet, please tell us — that is exactly what this month is for.
本工具开放一个月。发现数字错误、错字或功能问题，请告诉我们。
How we use what you send · 个人资料说明
您的电邮仅用于回复此反馈；若勾选第二项，才会用于课程资讯。资料不会出售或分享， 开放期结束后最多保存六个月即删除。笔记、手写、记录与成绩只保存在您的设备上。
Backup
Your notes live in this browser. They survive a refresh, but not clearing your browser data and not a different device. Back up at every break.
Keep your notes after the link closes
Your notes belong to this web address. When the open period ends, this is how you take them with you.
- Back up now (above). A small file lands in Downloads.
- Save a copy of the companion to your device — it works offline. Save a copy
- Open the saved copy, go to Backup, and tap Restore from backup.
笔记属于此网址。开放期结束前：先备份，再保存离线版本，打开后从备份恢复。
Storage
Print your notes
Everything you have typed, drawn and recorded, as one document.
Writing
Pencil only switches itself on the first time a stylus touches the page.
Device check
Run this on the tablet you brought. It tests what this browser can actually do, rather than what it is assumed to do.
| What | This device | Why it matters |
|---|
Stylus test
Draw with your pencil, then with a finger. The readout says what the browser reported.
About
Version 2.1.0 · built by Heal Pilates, Butterworth, for students of the Bone
Health & Exercise course.
Your notes, drawings, practice screens and scores stay on this device — there is no
account and nothing is uploaded. The only thing that ever leaves it is a report you
choose to send from the Feedback tab. Reference values are published clinical figures.
Danger zone
Clears your scores. Notes and screens stay · 笔记保留。
Every note, drawing, screen and score. Cannot be undone · 无法撤销。